Engaging in Sports: Opportunities for All Ages in Antioch

Engaging in Sports: Opportunities for All Ages in Antioch

Antioch offers a vibrant array of sports programs designed to engage residents of all ages and skill levels. From youth classes to adult drop-in sessions and high school athletics, there’s something for everyone looking to stay active and connected within the community.

Youth Sports Programs

The City of Antioch’s Recreation Department provides a variety of youth sports classes aimed at teaching fundamentals and fostering teamwork. Programs include:

  • Basketball: Little Dribblers (ages 4-6), Jump Shooters (ages 7-9), Shooters and Movers (ages 10-12)
  • Soccer: Little Kickers (ages 4-6), Sweepers (ages 7-9)
  • Baseball: Li’l Sluggers (ages 5-7), Jr. Sluggers (ages 8-10), Sluggers (ages 11-13)
  • Volleyball: Beginner Spikers (ages 9-11), Intermediate Spikers (ages 11-13)
  • Flag Football: Rookies (ages 8-10), All-stars (ages 10-12), Champions (12-14)

These classes focus on skill development, confidence building, and promoting a healthy lifestyle among young participants. For more information, visit the City’s Youth Sports page.

Adult Drop-In Sports

For adults seeking flexible sports activities, the Antioch Community Center Gym offers drop-in sessions:

  • Pickleball: Tuesdays and Thursdays, 9:00 AM – 11:00 AM
  • Volleyball: Tuesdays, 7:30 PM – 9:30 PM; Sundays, 5:30 PM – 7:30 PM
  • Basketball: Sundays, 8:00 PM – 9:30 PM

These sessions provide opportunities for residents to stay active, meet new people, and enjoy friendly competition. A fee of $5 per person applies. More details are available on the City’s Drop-in Sports page.

High School Athletics

Antioch High School boasts a comprehensive athletics program, offering sports such as baseball, basketball, cheerleading, cross country, football, golf, soccer, swimming, tennis, track and field, volleyball, water polo, and wrestling. The school emphasizes the development of student-athletes who excel both academically and athletically. For a full list of sports and coach contacts, visit the school’s Sport Programs and Coach Contacts page.

Whether you’re a young athlete starting out, an adult looking to stay active, or a high school student aiming to compete, Antioch’s diverse sports offerings provide ample opportunities to engage in physical activity and community involvement.