Antioch, California, offers a variety of resources to support residents in achieving their health and wellness goals. From state-of-the-art fitness centers to comprehensive mental health services, the community provides numerous options for individuals seeking to enhance their physical and mental well-being.
Local Fitness Centers
In-Shape Family Fitness
Located at 4099 Lone Tree Way, In-Shape Family Fitness offers a premium fitness experience with amenities such as a year-round pool, motivating studio fitness classes, and a spa. The facility operates from 4 AM to 11 PM on weekdays and 6 AM to 8 PM on weekends, accommodating various schedules. For more information, visit their website at In-Shape Family Fitness or call (925) 248-4205.
Golden State CrossFit
Situated near Contra Loma Regional Park, Golden State CrossFit specializes in scalable workouts and personalized nutrition support. They offer programs for all ages, including a kids’ program, fostering a supportive community for busy professionals and families. To learn more, visit Golden State CrossFit.
Solar Swim & Gym
Located at 111 W 15th Street, Solar Swim & Gym is a family-friendly fitness club offering a newly renovated pool, cardio and weight rooms, and a basketball court. They provide specialized programs such as swimming lessons, youth fitness classes, and water polo clinics. For details, visit Solar Swim & Gym or call (925) 757-7412.
Planet Fitness
Open 24/7, Planet Fitness at 4863 Lone Tree Parkway provides a welcoming environment with a wide range of equipment and amenities. Members can enjoy unlimited access to their home club and the support of friendly, knowledgeable staff. More information is available at Planet Fitness Antioch or by calling (925) 477-3250.
Mental Health Services
Kaiser Permanente Mental Health Facility
Located at 3454 Hillcrest Avenue, Kaiser Permanente offers outpatient behavioral healthcare services, including counseling, peer support, and aftercare programs. They provide evidence-based and holistic treatments for addiction and co-occurring disorders. For more information, call (925) 777-6300.
East County Children’s Behavioral Health
Situated at 2335 Country Hills Drive, this community mental health center offers services such as individual, family, and group therapy, case management, and wraparound services for children and families in Eastern Contra Costa County. They operate Monday through Friday from 8 a.m. to 5 p.m. For more details, call (925) 608-8700.
By taking advantage of these local resources, Antioch residents can embark on a comprehensive journey toward improved health and wellness, fostering a vibrant and supportive community.