Antioch, California, offers a variety of resources to support residents in achieving their health and wellness goals. From fitness centers catering to different preferences to mental health services providing essential support, the community is well-equipped to assist individuals on their wellness journeys.
Fitness Centers in Antioch
In-Shape Family Fitness
Located at 4099 Lone Tree Way, In-Shape Family Fitness provides a comprehensive fitness experience. Members can enjoy a range of amenities, including cardio machines, weight rooms, studio classes, pools, and locker rooms. The facility also offers specialized programs such as TRX, functional fitness, and senior fitness classes, catering to diverse fitness levels and interests. Learn more
Planet Fitness
Situated at 4863 Lone Tree Parkway, Planet Fitness is known for its welcoming atmosphere and 24/7 accessibility. The gym features a variety of cardio and strength equipment, free in-club fitness training, and a Judgement Free Zone® to ensure a comfortable workout environment for all members. Learn more
Solar Swim & Gym
Located at 111 W 15th Street, Solar Swim & Gym is a family-friendly fitness center offering a newly renovated pool, cardio and weight rooms, and a basketball court. The facility provides programs such as swimming lessons, youth fitness classes, basketball training, and water polo clinics, making it suitable for all ages. Learn more
Golden State CrossFit
For those interested in high-intensity functional training, Golden State CrossFit at 331 Sunset Drive, Suite A, offers classes led by experienced coaches. The gym focuses on building strength and endurance through varied workouts tailored to individual fitness levels. Learn more
Mental Health Services in Antioch
Kaiser Permanente Mental Health Facility
Located at 3454 Hillcrest Avenue, this facility offers outpatient behavioral healthcare services, including counseling, peer support, and aftercare programs. Services are available in person and via telemedicine, providing flexible options for those seeking support. Learn more
East County Children’s Behavioral Health
Situated at 2335 Country Hills Drive, this center provides comprehensive mental health services for children and adolescents. Offerings include individual, family, and group therapy, case management, and evidence-based practices such as Dialectical Behavioral Therapy (DBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Learn more
By utilizing these local resources, Antioch residents can access the support and facilities needed to maintain and improve their physical and mental well-being.